Amount of Total lipid (fat) in Fish, roe, mixed species, cooked, dry heat
Finfish and Shellfish Products
In 100 g (Grams) of Fish, roe, mixed species, cooked, dry heat there is 8.23 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, roe, mixed species, cooked, dry heat.
Butter, Clarified butter (ghee)
|
100 g
|
100%
|
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Fish, roe, mixed species, cooked, dry heat
Fish, roe, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, roe, mixed species, cooked, dry heat are listed below.
Water
|
58.63 g
|
58.63%
|
Energy (calorie)
|
204 kcal
|
|
Energy (joule)
|
854 kJ
|
|
Protein
|
28.62 g
|
28.62%
|
Total lipid (fat)
|
8.23 g
|
8.23%
|
Ash
|
1.76 g
|
1.76%
|
Carbohydrate, by difference
|
1.92 g
|
1.92%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
28 mg
|
0.03%
|
Iron, Fe
|
0.77 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
515 mg
|
0.52%
|
Potassium, K
|
283 mg
|
0.28%
|
Sodium, Na
|
117 mg
|
0.12%
|
Zinc, Zn
|
1.28 mg
|
|
Copper, Cu
|
0.128 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
51.7 µg
|
|
Vitamin C, total ascorbic acid
|
16.4 mg
|
0.02%
|
Thiamin
|
0.277 mg
|
|
Nutrients in Fish, roe, mixed species, cooked, dry heat